Tara Brach Leads a Guided Meditation for Sleep and Relaxation
Tara Brach leads a guided meditation: "Relaxing by day, Sleeping at night: Finding Inner Stillness and Ease"More than one-third of adults in the U.S. don't get enough sleep, and studies have shown that mindfulness can make a positive difference. When we effectively quiet the mind and relax the body, sleep comes naturally. By being well-rested, we are better able to respond to the demands of our lives with intelligence and kindness, resilience and grace. This guided meditation will help cultivate access to relaxed attentiveness and a pathway to ease-filled sleep.Listen: Visit Community Wisdom on Sleep: **************************************************************Visit Tara's website: to Tara's podcast: Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: With thanks and love, Tara
My friend it wasn’t your fault, you don’t have to have feel guilty. Nobody holds you responsible. You were only nine don’t beat up about it. If your mom was still here Ashlee she wouldn’t want you to beating yourself up she would want you to be happy.
On the super far no looker I saw him turn around
What is dude perfect’s favorite sport? Mine is ⚽️ and ⚾️
I don't think they made it sound like F*ckWad
When is super wars officially release?
I derserve way more attentionkeep up the great work
I always wanted the POGO stick thing
kesha moon 2.0
Nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope nope walks away
Sounds like a new round of Cod Zombies is starting
This is so nice a moment...feels good. Go fwd n rise much young man...!
Who watching after OBJ a brown?
z.r ho z.
ว้าว!!! สำเนียงแอดน่ารัก ทั้ง ไทย-อังฯ
Thank god I do not live there. It is better with some corrupt bois.
YOU NEED TO JUST GIVE HIM MONEY ITS SAD TO SEE HIM LOSE EVEY TIME AND JUST LET HIM WIN ONE TIME ONE time!!
when did this game come out???
COBY AS ROBINHOON (WRONG)COBY AS COBYHOOD (RIGHT)
oh god this got me good in the heart
ionuț fff family
we want school stereotypes!!!!!!
No way, first easter egg is amazing, omg, im fucking speech less
My friend has severe sleepwalking problem and doing things in her sleep, I’ve waken up to her slapping my face and saying no l didn’t do it mommy once BUT SHE WAS ALSEEP WHEN IT HAPPENED
21:53 tho ahahahah
1:21 барабанщик из twenty one pilots ?Idk if these tips help, but I’m still 11 yrs old so...yea.. hope this girl will do something about it quickly
Woow! I was like :o when I saw in BRAVE is the car :ooYOU CANT LEAVE ME HANGING
Nice to help :)
Those kids were cyka blayts
gave zachary lazarito
Cody your so dumb
5:55 they looked like Jesus christAnd English is not my first language tho...
basket ball fake
wow that was high
Did that rilly happen to you if so I hope that you don't feel any more pain
My name is jasmine as well
Taco Boi Vlogs
20:42 its iron fillings not feroufluid
This video is a fail becuase they didnt drive backwards to the bowling alley
Sometimes i wonder........IF I WILL EVER DO THESE AMAZING THINGS
Yes u will win a battle coby
Brian a médium u said ummm do you know the sizes names " no hate tho"😯😯😯😯😕😅
Tommy The hospital fish
My little pony put the lutecce twins in the show? Please don't ruin anymore of my favorite games my little pony
I'm a big fan of you gise dude perfect.
Oh hell nah ._.
Gurl you ain't fat, you THIQQ
wow im sorta scared of skydiving now.