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20 Minute Guided Breathing Meditation for Stillness and Relaxation - Caroline McCready

"Becoming the Stillness Beneath Your Breath"This is a 20 minute meditation using a breathing technique to help you enter into a deep experience of stillness. Suitable for any level of experience.The background music for the meditation is "Stillness" on the album 'Music for Meditation'.Available on iTunes and Amazon.Amazon US: UK: purchase the guided meditation:Amazon UK: available on iTunesFor more information and resources visit:

Fossils, Dinosaurs and the Collective Consciousness - Children's Bedtime Story/Meditation

This story is all about James, he wants to learn all about Fossils and Dinosaurs! He also wonders if Dinosaurs can be friends and discovers that he can access information from the big thought bubble around the world called the Collective Consciousness :)Go visit my online Ajna Store to purchase exclusive meditations for download! FaceBook - Ask to join Corys ConsciousLiving to meet conscious friends!Instagram - LoveInFlow for Healthy Recipes!

Relaxing Zen Music, Positive Energy Music, Relaxing Music, Slow Music, ☯2856

- Our Reiki Music and Zen Music is ideal for Reiki healing sessions, and encouraging a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations.YellowBrickCinema composes Sleep Music, Study Music and Focus Music, Relaxing Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Reiki Music, Zen Music, Spa Music and Massage Music, Instrumental Music (including Piano Music, Guitar Music and Flute Music) and Yoga Music. We also produce music videos with Classical Music from composers such as Mozart, Beethoven and Bach.Our music is popular for the following:► Sleep Music:YellowBrickCinema’s Sleep Music is the perfect relaxing music to help you go to sleep, and enjoy deep sleep. Our music for sleeping is the best music for stress relief, to reduce insomnia, and encourage dreaming. Our calm music for sleeping uses Delta Waves and soft instrumental music to help you achieve deep relaxation, and fall asleep. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. Let our soothing music and calming music help you enjoy relaxing deep sleep.YellowBrickCinema’s deep sleep music videos have been specifically composed to relax mind and body, and are suitable for babies, children, teens, and adults who need slow, beautiful, soft, soothing music to assist them to fall asleep. See them as a form of sleep meditation or sleep hypnosis gently easing you into that wonderful relaxing world of healing sleep.► Study & Focus Music:YellowBrickCinema’s Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively.Our Study Music for concentration uses powerful Alpha Waves and Binaural Beats to boost concentration and brain power and is ideal relaxing music for stress relief. This Study Music and Focus Music is relaxing instrumental music that will help you study, focus and learn for that big test or exam and naturally allow your mind to reach a state of focus, perfect for work and study. YellowBrickCinema also produce Classical Study Music videos for studying and concentration using top composers such as Mozart and Bach.These Study Music videos can be used to study to, or as background music, music for relaxation and meditation music.► Relaxation, Meditation and Healing Music:Our relaxing music is perfect for Deepak Chopra meditation, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening the Third Eye and increasing Transcendental meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through using the mind and being in the “now”. Healing Meditation can be practised using this music for best results.► Instrumental Music:YellowBrickCinema’s Instrumental Music includes relaxing Guitar music, Piano music and Flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. This relaxing music can be used as study, background music, meditation music, relaxation music or as music for stress relief. Let the peaceful, calming and soothing sounds help you relax!► Spa & Massage Music:Our light instrumental Spa and Massage music is useful after a long day of work to unwind and relax. The spa music, nature sounds, rain sounds, light piano and easy listening instruments used in these tracks encourage ultimate relaxation.YellowBrickCinema’s music is great for massage therapy and our music will help you relax your mind and body.► Yoga Music:Our calming music is useful for yoga for beginners, yoga exercises, yoga chants influenced by Indian songs, African music, and is soothing music which can enable you to go into a yoga trance. If you are familiar with the work of Yogscast, Hare Krishna, Michael Franti, and Keshna be sure to use this. ► Classical Music:Yellow Brick Cinema’s Classical Music is ideal for studying, reading, sleeping (for adults and babies) and general relaxation. We’ve compiled only the best quality music from some of the world’s most renowned composers such as Mozart, Beethoven, Bach, Vivaldi, Debussy, Brahms, Handel, Chopin, Schubert, Haydn, Dvorak, Schumann, Tchaikovsky and many more. #reikimusic#zenmusic#relaxingmusic#calmingmusic#peacefulmusic

Mooji - Best Guided Meditation

Mooji guided meditation.Get Mooji's powerful books here at to our channel! (born Anthony Paul Moo-Young on 29 January 1954) is a spiritual teacher originally from Jamaica. Mooji is a disciple of Papaji, a devotee of the advaita and non-dual master Ramana Maharshi. Mooji shares self-inquiry, directing his students to the non-dual Self by encouraging them to question who or what they are at the deepest level. For example, one exercise is to identify the natural feeling "I am" or "I exist" and staying with this for 5 to 7 minutes at a time. Another is to come to the recognition that everything (thoughts, emotions, sensations) can be perceived, and then inquiring, "Can the perceiver itself be perceived?" A new guidance that leads to Self-realisation, "the Invitation", arose during Mooji’s open Satsang season in Rishikesh, India, 2017. This pointing cuts through the superficial veils that appear to hide the Self and swiftly introduces the mind to its source, the heart.

ASTRAL PROJECTION MUSIC For DEEP & POWERFUL Out of Body Meditation | Astral Projection Theta Waves

ASTRAL PROJECTION MUSIC For DEEP & POWERFUL Out of Body Meditation By Theta Realms Brainwave Sound Journeys is a deep binaural beats Isochronic Tones deep theta waves meditation sound journey created to guide you down to 6.3 hz theta where you will cruise for 10 min and then take a deeper dive into a deeper trance of 4 hz theta. This music only works best when a person applies themselves and practices the deep meditation. Passive listening may only have a slight focus ,creative spark or even a relaxation focus. Theta Realms makes some of the most powerful astral projection music and that is because of the complexity and correct application of sound wave stimulation.🎵 DOWNLOADWAV - MP3 FILE OF THIS SINGLE OR SUBSCRIBE FOR FULL ACCESS - ▶️ POWERFUL ASTRAL PROJECTION MUSIC | OUT OF BODY MEDITATION- THETA REALMS MASTERFULLY CRAFTED ORIGINAL CREATIONS. Often times deep theta and DELTA sound induced lucid dream states can stimulate a perception that actually feels like an out of body experience. Some will call it a lucid dream, while others will call it an astral projection...yet some will perceive it as a deep meditation experience. This is for you to explore and discover and your experience on the astral plane will be your very own.Increase Astral Projection By 1000 % SIMPLY suggests that the likely hood of this mysterious sate of perception is increased with meditation and with this music deep meditation is assisted by properly applied stimulation and custom sound journey themes to get one into the mood for a unique experience. Astral projection refers to an out-of-body-experience (OBE) during which the astral body leaves the physical body and travels to the astral plane. People often experience this state during illness or when involved in a near death experience, but it is also possible to practice at will. With the use of brainwave music and binaural beats frequencies.Astral projection (or astral travel) is an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. People who say they experience astral projection often say that their spirit or astral body has left their physical body and moves in another dimension OR is it just a state of perception? POTENTIAL experiences.- SHAMANIC STATES OF CONSCIOUSNESS- RESTORATIVE MEDITATION EXPERIENCE- ALTERED STATES- POWERFUL RELAXATION EFFECT - VIVID and or LUCID DREAM POTENTIAL- ASTRAL PROJECTION PERCEPTION- DEEP INSIGHTS- SPIRITUAL AWAKENINGS- CREATIVE VISUALIZATION- HIGHER CONSCIOUSNESS- STRESS RELEASE- OUT OF BODY PERCEPTION- REJUVENATION MEDITATION IF USED AT CORRECT VOLUME LEVEL.MANY OTHER POTENTIALS - AS ALWAYS BASED ON INDIVIDUAL EXPERIENCEPlease Rate 👍 share 🙏and comment 🤓 and stay tuned for Much More!BEST PRACTICES:▶ find a place of your choice to lay down and relax.▶ lay down flat on your back and use good headphones if possible.▶ close your eyes or cover them to ensure no light enters the eyes.▶ breathe - follow any meditation breathing exercise you choose.▶ just let the music guide you with the frequency following response.▶ volume level 50% and up in the day time - 40% and down in the night.▶ find your sweet spot in terms of where and how you listen.▶▶▶NEVER DRIVE WHILE LISTENING TO THETA REALMS.▶ for full effect explore with these guidelines and add your own.follow these basic guidelines and journey well - theta meditation is powerful and will make you feel good also - just remember it may not be for everyone so gauge your experiences and form your own conclusions on its value to you.Music Custom Composed by mr Theta for Theta Realms -Theta Realms Brainwave Meditation Music Creates best Lucid Dreaming music to induce Lucid Dreams and extremely powerful Binaural Beats Brainwave Theta Meditation Music and Astral Projection Music to navigate what many call the Astral Plane. Amazing Theta Binaural Beats and custom Music created for Out of Body Perception.THETA REALMS - Binaural Beats Meditation Music 2019 (C) #ThetaRealms #BrainwaveMeditation #PowerfulBinauralBeats #isochronicTones #BrainwaveSoundJourneys #AstralProjectionMusic #AstralProjectionThetaWaves

Compassionate Body Scan - 20 Minute Guided Meditation

Kayleigh Pleas, MAPP, Wellness & Positive Psychology Coach who leads the mindfulness meditation group at the Ruttenberg Treatment Center, narrates this 20 minute-long guided meditation video entitled “Compassionate Body Scan.” Meditation can help reduce stress, activate the body’s “relaxation response,” and alleviate anxiety, depression and pain. Learn more at

आज की मुरली 20-08-2018 | Aaj Ki Murli | BK Murli | TODAY'S MURLI In Hindi | BRAHMA KUMARIS | PMTV

Join our Whatsapp Group to receive Daily Murli, Purusharth and Channel Updates ➡ GULZAR CLASS ► JANKI CLASS ► TO TRENDING SONG ► HOW TO MEDITATE IN JUST 3 MINTUES ► BK SURAJ ► #BrahmaKumaris➖➖➖➖➖➖➖➖➖➖➖➖➖Om Shanti Divine SoulHeartiest thanks for contacting Peace of Mind- Yours 24-Hour Spiritual TV Channel.Now you can be with us on whatsapp ... Just message us on +9195822 80299 / +919971090118 with the respective keyword to receive the following...◆ For Aaj ka Purusharth point - Type: Purusharth◆ For Today's Murli - Type: Murli◆ For BK Songs - Type: Songs◆ For Spiritual Sessions/classes by various Rajyogi eminent speakers - Type: Class ◆ For Meditation Commentaries/Videos - Type: Meditation◆ For Awakening series - Type: Awakening◆ For 7-days Rajyoga Meditation Course - Type: CourseOn Godly Service...Best RegardsPEACE OF MIND TEAMPitampura, Delhi| TataSky # 1065 | Dish TV # 1087 | Airtel # 678 | Videocon # 497 | Jio TVPeace of Mind, as the name suggests, is a channel that helps viewers experience peace and joy in life through programmes that not only entertain but also enrich, empower and enlighten them.Yet, this is not another religious channel. Peace of Mind shows viewers how they can lead a more focused, stable, healthy and successful life by using spiritual principles effectively. It shows a better way of life whereby one can achieve success without stress, enjoy harmonious relationships at work and at home, and have the inner strength to deal with all challenges.The channel provides an eclectic mix of programmes, including guided meditation, songs, talks by experts on self-improvement and the practical application of spirituality in various walks of life, besides cultural programmes and panel discussions where viewers can get solutions to their various problems in life. There are also first-person accounts by well-known people who have used spirituality in their life and found that it works.Broadcasting 24 hours a day, Peace of Mind is brought to you by the Brahmakumaris, a global spiritual and socio-cultural institution that is now recognized in India and abroad for helping hundreds of thousands of people transform their lives for the better. The institution nurtures respect for all faith traditions and delineates an enlightened lifestyle. Through numerous social service activities and partnerships, it promotes spiritual understanding, leadership with integrity and elevated actions towards a better world.

Native Flute Sleep: 🔥 Shamanic Journey Music 🔥 Sleep music, deep healing sleep music

🔥Native Flute Sleep:🔥 Shamanic Flute Music 🔥 Sleep music, deep healing sleep musicSUBSCRIBE! NEW VIDEOS COMING SOONyoutube channelby NuMeditationMusicAvailable on every streaming service worldwide

Marlon Asher - Ganja Cowboy [OFFICIAL VIDEO] By TRU REELZ PROD.

Marlon "Ganja Farmer" Asher's NEW 2011 Release - "Ganja Cowboy".Contact Woodruffe & Woodroffe Management Services.Filmed Live in California by Judah & Eddie Funxta of Tru Reelz Productions. Specially Filmed at the C.A.P.P. Medicinal Garden in Southern California and on location in Oakland, Ca for the International Cannabis & Hemp Expo (INTCHE) 2011, while on the Smoke Tree Tour 2011. By Knak Dem Out Prod.Edited by: Judah & Eddie Funxta of TRU REELZ"ganjafarmer"

"Gaia" Sounds From Earth (Sounds of Nature Meditation / Relaxation)

Gaia - the great mother goddess of all things. 1 hour sounds of nature meditation / relaxation music. The audio frequencies (music) and visuals in this video are designed to help you reach deep relaxation and meditation in a matter of minutes.Taos Winds Spirit Shoppe (Taos Winds t-shirts and such)Winds - Tip Jar (leave a tip if you enjoy my music)Winds - Music Downloads:and tune the energies throughout your mind, body and soul to begin or end your day. Or basically anytime during the day or evening you want to relax and unwind. This helps remove the chaos from within you caused by the world around you and lets you transcend into a dream like state while totally awake. Enjoy...In Greek mythology, Gaia also spelled Gaea, was the personification of the Earth and one of the Greek primordial deities. Gaia was the great mother of all: the primal Greek Mother Goddess; creator and giver of birth to the Earth and all the Universe; the heavenly gods, the Titans, and the Giants were born to her. The gods reigning over their classical pantheon were born from her union with Uranus (the sky), while the sea-gods were born from her union with Pontus (the sea). Her equivalent in the Roman pantheon was Terra.

20 Minute Guided Breathing Meditation for Stillness and Relaxation - Caroline McCready

"Becoming the Stillness Beneath Your Breath"This is a 20 minute meditation using a breathing technique to help you enter into a deep experience of stillness. Suitable for any level of experience.The background music for the meditation is "Stillness" on the album 'Music for Meditation'.Available on iTunes and Amazon.Amazon US: UK: purchase the guided meditation:Amazon UK: available on iTunesFor more information and resources visit:

Set Your Intention & GO Law of Attraction Success Story | Manifestation Mondays

MONDAY'S HERE!!! Today I want to talk to you guys again about how EASY manifesting is supposed to be, and what it really comes down to :)


Guided Meditation By Sri Sri For Poornima Day.The Night Of Full Moon.

Manifest Anything You Desire (Re-mastered) | Guided Meditation

A powerful meditation based on the law of attraction. This is one of the most popular guided meditations on my channel through which many have received benefits, please check out some of the comments: has been mentioned that the quality of the older video is not as good and I have always wanted to improve it - so here it is! Use this meditation to invite anything you want in your life: relationships, money, physical well-being, state of mind, living conditions, harmony, projects and anything else. Big LOVE, Rasa.Download FREE meditation and this guided meditation on and enter the world of relaxation. #meditation #guidedmeditation #meditationsbyrasa》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》💪⚡ TRY ONLINE COUNSELING: make THIS year the year you change your life. If you are struggling with anxiety, depression or any other mental illness consider online counseling with a licensed professional at BetterHelp. It’s far cheaper than in-person counselling.💪⚡ TRY ONLINE COUNSELING: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in.》》》》》》》》》》》》》》》》》》》》》》》》》》》》》》Be the first one to hear all the news:Instagram: - - Christopher Lloyd Clarke 'Untold Depths' from:& audio credits:

💕 Guitar Baby Music Lullaby Songs To Relax and Go to Sleep 2 HOURS Babies Lullabies Song ♥

♥ Guitar Baby Music Lullaby Songs To Relax and Go to Sleep 2 HOURS Babies Lullabies Song Baby Music Lullaby♥ This GentleGuitar BabyMusic Lullaby Songs To Relax and Go to Sleep2 HOURS Babies Lullabies Song.More Guitar Lullabies for you to enjoyHERE and visit for FREE downloads and tips about baby sleep.

Babies go Beatles. Full album. Beatles para Bebes. Music to sleep babies

Babies go Beatles. Full album. Beatles para Bebes- Hey jude 00:002 - And I love her 04:123 - Let it be 07:184 - Yesterday 10:535 - If I fell 13:066 - Nowhere man 16:147 - Michelle 19:018 - Here, there and everywhere 22:069 - Lucy in the sky with diamonds 24:3910 - Yellow submarine 28:2411 - Obladi oblada 30:5712 - She's leaving home 34:0113 - Norwegian wood 37:4714 - Martha my dear 39:3815 - Misery 42:5716 - Please please me 45:32

Stan Getz & Joao Gilberto - Desafinado

Getz/Gilberto - 1963 - 04 Desafinado

हर जन्म में तेरा साथ चाहिए, सिर पे सदा तेरा हाथ चाहिए

Beautiful song in the love of our beloved Shiv Baba.Om ShantiTitle : Har Janam Baba Tera Sath ChahiyeArtist :Vijay SoniSinger -VIJAY SONILyrics -Vijay SoniMusic Label & Copyrights :- JMD VENTURES LTD. Link: शिव पिता परमात्मा के लाडले बच्चो केलिए सेवा।

Relax Music for Children 🎵 Study Music, Stress Relief, Meditation Music, Sleep Music 💜

Relaxing music for children of all ages.Preschoolers, Babies, toddlers or older kids.Fall asleep to this calming nature video or use the relaxing music for relaxing before bedtime, sleep music, background music, mindfulness, soothing meditation music, relaxation music, in the classroom, study music and more.🎵Lovely Music by Jordan Jessep 💜🎵👉 MINDFUL KIDS share with you: Bedtime music, sleep music for kids, lullaby for babies, sleep music for babies, mindfulness for kids, naptime music, get your child to sleep, music box lullaby, meditation and relaxation for kids of all ages. As parents of small children, we have experienced how helpful and effective it is to use music that is specially created to get our kids to relax and sleep more easily. And of course, using music that has a positive impact that empowers our precious ones. Just click play and let the soothing and relaxing tones do the work. We really hope our channel creates much value for you and all who connects with us. We would LOVE for you to subscribe to this channel. Your support is an act of kindness that we deeply appreciate. It helps us reach more people and creating a positive impact in the lives of many. You are Appreciated. From Our Hearts to Yours,Britt Mari & Kenneth & Our Amazing Children Adrian & Mira 💕

Bring It Down - Flow | GoNoodle

This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.This video comes from GoNoodle’s Flow channel. Flow gets kids to relax, think positive, and flow with mindfulness exercises. Create a free account on now and find hundreds of ways to move! -- you subscribed to the GoNoodle YouTube channel? What are you waiting for!? Subscribe today for exclusive content! -- GoNoodleGoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Over 10 million kids each month are dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle at --

Children's Sleep Music: "The Moon Dome" - Bedtime, Lullaby, Relax, Calming, Soothing

The Moon Dome is a soothing, relaxing children’s sleep music track with soft Delta binaural beats that range from 7Hz to 0.5Hz, an isochronic pulse of 3.4Hz and a carrier of 90Hz, which are associated with deep sleep, profound relaxation and tranquility, provides sound sleep, good feelings of security and well-being. This sleep track can also be used by kids and adults alike as it gives a sense of calm much needed to get a full good night’s rest. Support Brainwave Music by purchasing a music download for you to enjoy - all music sales go into helping us to create more of the great music you love and allows us to try and always take our channel further for our fans - Check out our music library here:Power Music dedicates ourselves to creating original sound therapy music, using unique Musical Compositions, Binaural Beats and Isochronic Tones as our primary sound elements mixed with different instruments and soundscapes to create a relaxed audio environment. We have one main goal: To help others through our music, be it for physical, emotional, mental or spiritual purposes. We constantly upload new music, and continue to work hard to provide new quality music for everyone.◢ Meditation & Relaxation Musicrelaxing music is perfect for Deepak Chopra Meditations, Buddhist, Zen, Mindfulness, Kundalini, Qi Gong, Zazen and more. Our music is influenced by Japanese meditation, Indian meditation, Tibetan and Shamanic. Our instrumental music has been designed to encourage and enhance relaxation, meditation, brain function and concentration, spa and massage therapy, and healing music therapy. In addition, we use binaural beats (Delta, Alpha and Theta Waves) to naturally reach a state of relaxation perfect for concentration, meditation or deep sleep. Our music playlists are perfect for your daily meditation and relaxation. Our music videos use soundscapes such as nature sounds, animals, oceans, rain sounds, thunder sounds and many more.◢ Join our mailing list and receive a FREE MP3 MUSIC DOWNLOAD!Sleep Music, Astral Projection & Lucid Dreaming Musichas been the leaders of Lucid Dreaming, Astral Projection and Deep Sleep Music on Youtube for the last 5 years. The First Channel to focus on creating music specifically for dreaming and falling asleep. Unique music tracks dedicated to help you to fall asleep, getting a deep sleep that will leave you recharged and refreshed. Our astral and lucid dreaming tracks are all carefully formulated to make sure that you can achieve subconscious awareness and have helped millions of people to achieve a lucid dreaming state. Most of our sleep music mainly use Delta and Theta Waves. Mixing in soft instrumental music to help you achieve deep relaxation, and fall asleep fast. Our relaxing sleep music can be used as background music, meditation music, relaxation music, peaceful music and sleep music. BrainwavePowerMusics deep sleep music videos have been composed to relax mind and body, and are the best for babies, children, teens, and adults who use soothing music to fall asleep. Our music has also been known to help people with Insomnia, PTSD, Depression, Anxiety, and a wealth of other sleep and other disorders. ►Study & Focus Music:Study Music & Concentration Music is ideal background music to help you to study, concentrate, focus and work more effectively. We incorporate powerful Alpha Waves that naturally allow your mind to reach a state of focus, perfect for studying. Our Creativity Unlocking Music helps you achieve your full potential. ►Reiki & Zen Music:Reiki and Zen Music is ideal for healing sessions, and encourages a state of Zen. Let the calming, subtle sounds take you to a higher state of consciousness, and allow you to give and receive powerful Reiki vibrations. Our Chakra Music use special formulated frequencies for each stage of your chakra. We have individual tracks to unlock your Root, Sacral, Solar Plexus, Heart, Throat, Third Eye and the Crown. Chakra Music for Healing, Balancing, Chakravakem, Guided Meditations and anything Chakra► Instrumental Music:Our Instrumental Music includes guitar, relaxing piano and flute music. Our instrumental music can be used for relaxation, study, meditation and stress relief. We like to use many different instruments and cultural sounds to add a range of unique music this includes - African, Tibetan, Asian, Indian, American, South American, Spanish, European, Chinese, Arabic, Australian, Native American, Aboriginal, African Tribal, Eastern European◢ For requests, questions or collaborations, please email us ◢ Visit our official Website and Online Music Store!

DEEP SERENE SLEEP (voice only)Guided meditation for sleep, deep sleep, relaxing meditation

Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep.Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxationThis guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestion and positive cognitive sleep patterns.The end of this session will offer quietly spoken guidance for sleep and a repeated mantra for deep sleep and positivity.QUALIFICATIONSLauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. Lauren has been teaching meditation for 30 years. Lauren is a qualified Personal trainer with certificate 3 and 4 in Fitness and has lectured in the fitness and wellbeing industry for over 25 years.Please SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton#fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleepSELLFYHigh-quality wav meditations here MY MAILING LISTFREE MEDITATIONS - MY‘Sit down or lie down’ Mug and more products at TEESPRINGBOOK ON HAPPINESS AND SLEEPDaily Rituals For Happiness at this link:PODCASTBeing well with Lauren positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton ASLEEP SO FAST GUIDED SLEEP MEDITATIONHYPNOSIS GUIDED MEDITATIONBEST SLEEP MEDITATIONSdonate vocals, script by Lauren Ostrowski Fenton All right reserved © 2019

Clearing Subconscious Negativity, Meditation Music for Positive Energy, Inner Balance 🕗8 Hours

For more great entrainment, binaural beats and Mind expanding music, please subscribe to our channel - click here: See below to learn more about "Jason Stephenson" and Life Expansion.~ JASON STEPHENSON WEBSITE:WEBTALK: FACEBOOK: YOUTUBE SUBSCRIBE: sleep meditation channel: YOUTUBE SUBSCRIBE: Life Expansion: YOUTUBE SUBSCRIBE: Binaural Beats Sounds: Instagram: @jasonstephensonmeditation~Jason Stephenson's Life Expansion Merchandise Store: JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.For professional online therapy. I recommend trained counsellors from "Better Help": (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Guided Meditation for Unconditional Self-Acceptance - Includes Integrated Hypnotic Suggestions

- This guided meditation has been developed to help you connect with your Divine Truth; to assist you in healing at a deep subconscious and energetic level. Includes hypnotic suggestions for overcoming family and societal conditioning, fear of rejection and to increase your level of self-acceptance. By listening to this audio you agree of our Disclaimer, read here:

5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s

5 minute toned Ab workout for women over 50 to reduce belly fat and create a flat stomach...This Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.I'm Wearing (and love) Spanx Active Knee Length LeggingsAmazon Nordstrom UK Amazon Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.To find out more: LETS CONNECT👋✅ fabulous50s INSAGRAM:PRIVATE FACEBOOK GROUP:FACEBOOK:WEBSITE:YOU so much for watching and if you know someone who may enjoy this video...Please share 🙏✅Please tune in for new videos each Friday at 9.15pm(Australia NSW time) (7.15am EDT)CONTINUE WATCHING MORE VIDEOS 🙏👠MOST POPULAR VIDEOS PLAYLIST:OVER 50 PLAYLIST:& STYLE OVER 50 PLAYLIST:OVER 50 PLAYLIST:LADIES OF YOUTUBE COMMUNITY LINK:HERE:ALL ENQUIRIES💌MAIL:Po Box 6092 Park Beach PlazaCoffs HarbourAustralia 2450✅PLEASE SUBSCRIBE - To Get More Tips:#fitnessover50 #womenover50

Relaxing Sleep Music: Deep Relaxing Music, Beautiful Nature, Meditation Music, Sleeping Music ★121

Relaxing sleep music with beautiful nature videos that can be used as deep relaxing music, meditation music, sleeping music, study music, relaxation music and more. This music includes soft pads, piano, breathing and some subtle vocals and it's composed by Peder B. Helland. Listen to more relaxing sleep music ► am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit in order to slow down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it. Thank you very much for listening and for leaving feedback. Have a wonderful day or evening!~Peder B. Helland------------------------------------------------------------------------------~Places to download my music~iTunes ► ► ► Play ►you want to listen to all of my music (in other genres as well), feel free to check out my other channel ► personal Facebook page ►

Sam Harris on Meditation and Perception Shifts

Noted Atheist Sam Harris' Views on Meditation and Perception ShiftsI combined excerpts from two of his videos because I felt they blended well together.Some Suggested links:can e-mail me directly

GUIDED MEDITATION - Meet Your Guardian Spirit for Guidance

Enter a place of peace and tranquility to meet your guardian spirit. You may give your problems over to them and allow them to help the answers to come to you..................................................If you enjoyed this video and would like to experience more please Subscribe to our channel (It's Free). NEW VIDEOS every Tuesday.►Subscribe: write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.The meditations were begun with one purpose: simply to try and help people.Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone.We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page..................................................Download Audio MP3 version of this meditation here: Downloads: A few places where you can purchase THG meditations.CDBaby: media - Interact with us here :Facebook : Our main THG community focused page. Interact on a daily basis. : Reference place to keep up to date with THG.Behind the scenes photos of the THG team.: Our Google+ profile page : Official website of 'The Honest Guys'out some of the other videos on this channel (over 240+ and counting!)out the complete THG playlists here :of some of our playlists :GUIDED MEDITATIONSFeeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.POWER-MEDITATIONSEpic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians. EARTH MEDITATIONSEscape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind. MUSIC & MEDITATION TOOLSThese videos are designed to be played in the background, to help with study, sleep and relaxation.

Voices of The Night (BEAUTIFUL CHILLOUT MIX) يا ليـــــل

Chillout Mix Photo taken by Karim TaibCourtyard of Bin Yousef Medersa in Marrakech,

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