KIDS MEDITATION - BUTTERFLY BODY SCAN FOR SLEEP

In this video you’ll use your imagination to boost your superpowers of focus, calm, and sleep by relaxing each part of your body with the help of a magical butterfly.Try playing this calming mindful game when you want to get settled, cozy, and relaxed for bedtime or a nap. To play this mindful game, find a comfortable and cozy place to lie down on your back with your legs flat on the floor and your arms by your sides. Once you are nice and cozy, think of a butterfly, and picture it in your mind. It can look however you want it to. Pretend that your butterfly has special powers because it helps you relax different parts of your body when it lands on them. Then, imagine that the butterfly flies around you and lands on your forehead, and it feels warm and relaxes. Then, the butterfly lands on your shoulder, and it feels warm and relaxes. The magical butterfly flutters over to your knee and then your toes, and they feel warm and relaxed too. You can imagine the magical butterfly landing anywhere on your body, and as you feel more and more relaxed, you drift off to sleep under the sparkling stars to the gentle sound of singing crickets.Access more meditations on Youtube ➜ our meditation app for kids now ➜ say hi :) Twitter ➜➜ ➜

SassyKat

12:30 Honey I'm home!

Tesniem Mustafa

This is so sad but you stop it

Ashokkumar Chinnappan

Team ty

Joze Anej Hakl

Volleyball please next

Noah C

Toronto blue jays

i want to tell her im depressed but i'm afraid of how she will act and i don't want my parents finding out please help

timeflyer

Sounds a lot like Wannsee entertainment huh???? These guys are rip offs of Wannsee entertainment

Son of Stalin

Eww

roen pfeiffer

Did you know that if you turn nemo around it spells omen does this have anything to do with the devils Son from the movie the omen?

Aulia Tasya

Omg kookie i wanna cry💜😭

StrikerHeadshot

goes to Dunkin' Donuts "FUCKING DELICIOUS DONUT SPOTTED, SIR!

Presley Equine

You should get dresses for bunny and peach

Wafflezs XD

1:15 NO FREDDIE FUCKING MERCURY?!?!? IS HE CRAZY?!?!?

Fox

it would be awesome if you put on the shoes then got awesome parkour skills

Rafe Poucher

There’s a bucket on my head

Sour Lime

👏Nobody👏Cares👏What👏Year👏Your👏Watching👏This👏

Mateo Silberman

Does he actually play pool or just a trick shot dude I’ve seen his world records and stuff but I have never seen in a a real game

banana boy 1213boi

Anime is gay

xxPSYCHOxx

My dad - loud eatermy mom - cold girlme - buttery popcorn guymy FEMALE cousin - bathroom champion

Nash Szasz

Make more overtime pls!!!!!

Davi Morais

The witcher also has another one. A girl in a field, if you interact with her she says, "Is it true? Winter is coming?", "My brother gave me a sword! I called her Needle!". I just can not remember the location

[Chorus: Drake, with Chris Brown]

Meme Dream

Me: MOM I BROKE MY LEG AND ARMS!!!!

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