Heal Your Body While You Sleep / Sleep Meditation with Delta Waves / Mindful Movement

Join me this evening on a journey to help your body heal while you sleep.Thismeditation will begin by assisting you to relax and prepare for sleep. Once relaxed there will be a series of affirmations that you will hear until you are asleep. You can simply listen to the affirmations, or if you would like to in your mind, feel free to repeat them. This is designed to help you drift off to sleep while the affirmations are continuing. You do not need to be awake to benefit from them. Your subconscious will hear them as your own words.Our thoughts and the words we shape them with can influence our bodies ability to heal. Our bodies cells are in constant communication with each other and collectively they hear what we are thinking and saying. Having positive thoughts and using positive words can then create a positive healing environment for our cells to heal. Ultimately, it is always our body that does the healing, we only need to provide the right environment. The answer is always within us. A healing combination: written by Les Raymond and read by Sara RaymondPhoto Credit: Clemente Ruiz Abenza from Unsplash.comMusic Credit:(Adrift Delta) by Christopher Lloyd Clarke. Licensed by Enlightened Audio.Do not listen while driving. Be sure to turn off the auto-play option so that another video doesn't play when this one is finished.💜 Choose a different sleep meditation for every night of the week:us know if there is a topic you would like to hear about.💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.Are you looking for mindfulness practices or intentional living how to?You have come to the right place!We offer guided mindfulness meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, move well and feel great!💜 To make sure you don't miss our new meditations, click here to subscribe: If you are new here, consider some of these videos to see what we offer: Looking for stress and anxiety relief, check out these practices: 💜 To have profound benefits from meditation, pair your sleep meditation with one of these morning meditations for two practices a day: 💜 Join Sara from The Mindful Movement for this FREE 4-Day Meditation Journey!Start, deepen, or reignite your meditation practice with these four guided meditations. #theMeditationJourney💜Start here: Let us know what you think and if you have any requests for more meditation or movement videos.Thank you for watching.Don't forget to subscribe and share.Your support helps us make more videos.🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. 💜Connect with The Mindful Movement community of like-minded people on Facebook.And on Instagram

ileany E

I always wondered why that wand scene made me so relaxed lol

Frank Webb

Anyone here after Gronk retired

sam cherukuri


Alex Lamas

garrets baseball fail

Lomulise TheBot

i feel like hitting 10 million views or more is normal for dp


Are there any Easter eggs in five nights at Freddy's 1 or 2

Rifki NurHadi


Animations N’ Gaming

Poltergeist is a horror movie 🙀

Zoe Gomez

Lol audition is a pretty fucked up movie 😂


Thanks for recommending this, YouTube.

Crepptic XP

Where do you live

Cody Hutchison

Everything looks great. My only question is will it sound great? I'm hoping for original music with options for updated remastered music. Maybe even switch the music and graphics on the fly from remastered to original.

Landon Ubrig

At 11:43 that was probably colder than what they put in the real video

why wouldnt she want inches on her hips? are ppl still tryna be skinny

Dominic Hansen

Please can I get 2 👍

Topher S

Kudos to you for making the move to work through things and taking responsibility for improving your situation. It's unfortunate that so much literature in the past focused on what was perceived as the behavior and motivation of those with BPD rather than the actual internal struggle of the person. Being labeled as intentional manipulators is still common. It's a complex illness. Unfortunately many professionals and media still view it as a personality trait, like narcissism, rather than a mental illness. Until BPD is viewed along the mental illness axis rather than that of a personality disorder the stigma and misunderstanding will continue.

the raven

Do brother edition and sister edition

Oliver S

Garrett SUCKS!!!!!!!!!!!!!!!!


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