Guided Meditation with Joseph Goldstein

A guided "big mind" meditation with Buddhist teacher Joseph Goldstein.Mind has no form, no color, and no substance; this is its empty aspect. Yet mind can know things and percieve an infinite variety of phenomena. This is its clear aspect. The inseperability of these two aspects, emptiness and clarity, is the primordial, continuous nature of mind.At present, the natural clarity of your mind is obscured by delusions. But as the obscuration clears you will begin to uncover the radiance of awareness, until you reach a point where, just as a line traced on water disappears the moment it is made, your thoughts are liberated the moment they arise. To experience mind in this way is to encounter the very source of Buddhahood.When the nature of mind is recognized, that is called nirvana; when it is obscured by delusion that is called samsara. Yet neither samsara nor nirvana have ever parted from the continuum of the absolute.When awareness reaches its full extent, the ramparts of delusion will have been breached and the citadel of the absolute, beyond meditation, can be seized once and for all.~His Holiness Dilgo Khyentse Rinpoche"In India, I was living in a little hut, about six feet by seven feet. It had a canvas flap instead of a door. I was sitting on my bed meditating, and a cat wandered in and plopped down on my lap. I took the cat and tossed it out the door. Ten seconds later it was back on my lap. We got into a sort of dance, this cat and I...I tossed it out because I was trying to meditate, to get enlightened. But the cat kept returning. I was getting more and more irritated, more and more annoyed with the persistence of the cat. Finally, after about a half-hour of this coming in and tossing out, I had to surrender. There was nothing else to do. There was no way to block off the door. I sat there, the cat came back in, and it got on my lap. But I did not do anything. I just let go. Thirty seconds later the cat got up and walked out. So, you see, our teachers come in many forms." Munindra-ji used to say that in spiritual practice, time is not a factor. Practice cannot be measured in time, so let go of the whole notion of when and how long. The practice is a process unfolding, and it unfolds in its own time. It is like the flowers that grow in the spring. Do you pull them up to make them grow faster? I once tried to do that with carrots in my first garden when I was eight years old. It does not work.We do not need any particular length of time for this process of letting things be.~ Quotes by Joseph Goldstein "We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain and we wonder why it is so difficult to be fully alive. ~ Stephen LevineAll beings turn away from pain and suffering,All beings seek happiness, security and peace.Free from craving, clinging and sentimental attitudes,May this mind be a place of happiness, peace and refuge for all beings.For more dharma teachings and guided meditations, please visit:


Wow this reminds me so much of black mirror


Fruit loops




Who watching in 2018?i am.still haven’t figured ou pandas identity

Sherry Bird


SuperPup 2018

All these are the exact way 13-14 year old boys act on a non-competitive baseball team 😂

MF mafija

Robers: ok tonight we will steal this girls whalet

Karl Adrene

“Why is grandma black” ~Olivia Sui 2019


Why is the trending tab here... AAAAAAAAAAAAAA

jm girl

Poor girl Make it home to see my momma!


No one will see this Billionairess!

Brody boy 24

Or Cory

Alexander Bautista

Make a quesadilla burger!!


Hawkeye no aparece en el juego,el juego aparece en Hawkeye.

mani mani

r u hiting the glss on heads any damages are happen or not

Tony Ayllon

The cats name is do

Jack Whelton

Ty and his dad

Clementine The Fruit

This video is his legacy.

Bear City

Subscribe to me for no reason plis

Bella De La Garza

Kuzzzz 😍😍😍

The bible warns us that if we do not have self control we will be slaves to what controls us. Being self controlled is the very foundation for living a life of righteousness and selflessness that reflects Jesus and brings glory to God. WE have the power to bring sins under control.

its ya girl kendall Lover

I don't fear death I fear the pain and my dad's tears and not knowing if I go to heaven or hell


Wow ! Orgasm o_O


Some of these don't make sense

Kirby's calling the police!

Im so confused right now

Im happy i can go to school

Debbie Spillman


Angiesfandoms 1977

Now I'm excited. If this releases at November 14 I will watch this.



Claudia L martinez

I am addicted to Justin Bieber

Tim Pelka

Crazy mix. Lil chi

DriedUpGrapes UwU

Hey i thought people die from being struck


anas khan

this vid3o is not about DP

I'm What You're Missing

Dude Perfect x Jeon Jungkook: The Golden Maknae Rest in Pupparadise Diamond 💎


So cute




Olivia Martin

It’s been three months since the movie’s release, I’ve watched it 5+ times, and yet, that dust fade in the intro still made me go OOF.


is it just me or does he not try to fix stuff, he just thinks if its not working out, its over. all over.


You put so much work into your videos! I love this channel so much!!

jc david

Do a diving in the sea battle with no oxygen tanks..??

iu fan

Lol just kidding I hate when I get any attention when I walk on the hallway in school I say in my mind one time when i was 11 i was putting stuff in place and some lady walked up to me and asked where something is and i said " i dont work here im only 11" and she said ' OH! i thought you worked here because you were putting those on the shelves'' and we both laughed

Kei J

Is it fack or nah I'm not hateing

Paul Salazar

4:48 Aquaman


Long Live KING NIP If it weren’t for bro I wouldn’t think the way I do now don’t wait til whoopty who I get it now this goes for my Kings and Queens our there 👊🏿✊🏿 WE Here

To było alarmujące, gdy zdałam sobie sprawę, że mój okres spóźnia się ponad miesiąc i czułam się źle, bardziej i bardziej zmęczona. Musiałam zadzwonić do Matta. Od tamtej nocy, nie rozmawialiśmy wiele. Kiedy rozmawialiśmy, powiedział mi, że nie założył prezerwatywy, żeby było mi lepiej i to był tylko jeden raz, więc o co chodzi?

Vlogs and Gaming

Wolf should work the t-shirt cannon

SHAME ON YOU WHOEVER GAVE IN THAT STORY you were the cause of something she will never be able to get rid of

Emerson Wittman


Death Grips

where is the all easter eggs of outlast?

o o

Quem fala minha língua portuguesa


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