Guided Meditation | Before Sleep
Welcome!This is a guided meditation particularly suited to do before going to sleep.Also few minutes of meditation before going to bed incredibly improve the quality of sleep and the energy you wake up in the morning with.We will start by scanning our body, a powerful relaxation technique by itself that can ease falling asleep.Then we will establish awareness by anchoring ourselves to the present moment and cultivating the beautiful silence in our mind.Let me know in the comments below how does it go!Good night :)
Nice!(tbh i actually missed the good games)
Gearet only carryd the metal at the creppy Guy in the corner
Tony's been the 🐐! You can tell by the way he dropped his hand from the refs that he didn't want his hand raised leaving any doubt in anyone's mind.
Val Jargon Gapud
I saw the end of a lightning bolt i saw it was like a white-yellowish pole that is really wierd width i allmost got struck but luckily dint.
37 seconds. legit
I knew like half of them. Thanks for showing us the rest :-)
I understand that you gay and what not but that hair cut doe...........noooooo
uno a caso
You are.....the best youtuber of all time
If you decide to do a 4th video, you should include the bathtub easter egg from Eternal Darkness. (It's a jump scare.)
NiceWait.... thats Tyranitar
Damn he’s hot
I don't get 8 7
that noise when she walked into stormis room tho
So true 😂😂
That was awesome
Jen’s gay humor becomes slightly more aggressive each video she’s in😂
"Though his personality could use some serious work." GIRL YOUR PERSONALITY NEEDS SOME SERIOUS WORK
time for me to hit the weights!
Anyone watching this in 2019
This fall you have to pay to find the story plot!
5:16 not true my brother and i find chainsaws very common
I thought that he could do it
This is the last thing I want to do! I don't want them to worry! I don't want them to know....
You can found all masks of pay day
Curry and lebron?
you’ll shoot your eye out is from a movie. how’d you not know that?