FALL ASLEEP & WAKE UP MOTIVATED (MUSIC)A guided SLEEP meditation to help you sleep deeply and focus
FALL ASLEEP & WAKE UP MOTIVATED (MUSIC) A guided meditation to help you sleep deeply and focusThank you to Peder Helland of Soothing Relaxation for allowing me to use his beautiful music you like to sleep faster, sleep deeply, quickly and easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children students and babies who are looking for help and guidance with achieving a night of deep sleep.Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided ASMR ( autonomous sensory meridian response) sleep meditation and wake up ready to face your day. Suitable for all ages, mothers, fathers, children, and babies to help with sleep, insomnia, and relaxationThis guided meditation experience is recommended for repeated and ritualized listening. Develop a sleep ritualized practice and regular listening will help positive sleep suggestions and positive cognitive sleep patterns.The end of this session will offer guidance for sleep and a repeated mantra for deep sleep and positivity.QUALIFICATIONSLauren has an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. Lauren has been teaching meditation for 30 years. Lauren is a qualified Personal trainer with certificate 3 and 4 in FitnessPlease SUBSCRIBE LINK & SHARE this video and others with those who you think might require a sound sleep and relaxation. Thank you. Lauren Ostrowski Fenton#fallasleep fast #guidedmeditation #sleepmeditation #meditationforsleep SELLFYHigh-quality wav meditations here BOOK ON HAPPINESS AND SLEEPDaily Rituals For Happiness at this link:positive sleep Playlists & guided sleep Videos for your consideration: GUIDED MEDITATION SLEEP with Lauren Ostrowski Fenton ASLEEP SO FAST GUIDED SLEEP MEDITATIONHYPNOSIS GUIDED MEDITATIONBEST SLEEP MEDITATIONSdonate here - vocals by Lauren Ostrowski Fenton © 2019
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